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Things to Do When You're Feeling Blue: Self-Care Ideas to Make Yourself Feel Better Felicity Hart
Things to Do When You're Feeling Blue: Self-Care Ideas to Make Yourself Feel Better
Felicity Hart
From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is “it’s okay to wrap yourself in a duvet burrito for the day”.
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| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 13 de enero de 2022 |
| ISBN13 | 9781800071582 |
| Editores | Summersdale Publishers |
| Páginas | 128 |
| Dimensiones | 160 × 120 × 18 mm · 222 g |
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