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365 Days of Self-Care: Daily Guidance for Greater Well-Being Chris Spriggs
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365 Days of Self-Care: Daily Guidance for Greater Well-Being
Chris Spriggs
Packed with simple ideas and inspiring quotes, this little book will help you practise self-care 365 days of the year. By prioritizing your own needs and allowing yourself to recharge, you'll be able to live as your happiest, healthiest self all year round.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 13 de noviembre de 2025 |
| ISBN13 | 9781837997053 |
| Editores | Summersdale Publishers |
| Páginas | 160 |
| Dimensiones | 103 × 136 × 20 mm · 194 g |
