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Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort Taylor Spencer
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Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort
Taylor Spencer
Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get Fit While You Sit card deck will provide you with a head-to-toe workout that's achievable from your chair. The deck also contains posture practices and breathwork exercises to help you relax and reduce tension.
| Medios de comunicación | Libros Cartas del oráculo/cartas del tarot |
| Publicado | 8 de enero de 2026 |
| ISBN13 | 9781837997466 |
| Editores | Summersdale Publishers |
| Dimensiones | 69 × 105 × 27 mm · 118 g |
