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Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet Emily Kerrigan
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Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet
Emily Kerrigan
Offering shortcuts and inspiration on how to adopt and maintain a healthy diet, Nutrition Hacks will help you learn all the essentials you need to know about nutrition, uncover the most common food and diet myths, discover a multitude of hacks and recipes, and prepare your weekly meals with a selection of no-stress food planners.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 8 de enero de 2026 |
| ISBN13 | 9781837997411 |
| Editores | Summersdale Publishers |
| Páginas | 160 |
| Dimensiones | 125 × 175 × 15 mm · 260 g |
