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Let Go: Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life Elizabeth Archer
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Let Go: Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life
Elizabeth Archer
I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you’ve learned to let go. With practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home, and words of wisdom and positive affirmations, this is the book you need to take control of your life.
160 pages, Illustrations, color; Halftones, color
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 4 de enero de 2019 |
| ISBN13 | 9781786857569 |
| Editores | Summersdale Publishers |
| Páginas | 160 |
| Dimensiones | 194 × 150 × 21 mm · 416 g |
