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The Mindfulness Activity Book: Calming Puzzles to Help You Relax Anna Barnes
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The Mindfulness Activity Book: Calming Puzzles to Help You Relax
Anna Barnes
Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing exercises and colouring pages to help you find your zen. Discover crosswords, mazes, word searches, dot-to-dots and much more, each providing the perfect break from your day-to-day hassles.
160 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 12 de enero de 2023 |
| ISBN13 | 9781800076792 |
| Editores | Summersdale Publishers |
| Páginas | 160 |
| Dimensiones | 226 × 507 × 16 mm · 320 g |
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