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The Calm Journal: Tips and Exercises to Help You Relax and Recentre Anna Barnes
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The Calm Journal: Tips and Exercises to Help You Relax and Recentre
Anna Barnes
Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
160 pages, 160 Illustrations, color
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de noviembre de 2019 |
| ISBN13 | 9781787833029 |
| Editores | Summersdale Publishers |
| Páginas | 160 |
| Dimensiones | 139 × 207 × 14 mm · 320 g |
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