Natasha Turner
The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat Natasha Turner

Name: The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
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Author: Natasha Turner

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The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat

Natasha Turner

Most women spend their entire lives fighting their bodies in an effort to lose weight. The latest research reveals that you need to work with your body to get the best results. This book teaches women to tune into their own rhythms - not just their sleep/wake cycles, but also the cycles of their hunger hormones.

480 pages, 129 black & white photographs

Medios de comunicación	Libros Paperback Book (Libro con tapa blanda y lomo encolado)
Publicado	13 de agosto de 2013
ISBN13	9781623360290
Editores	Rodale Incorporated
Páginas	480
Dimensiones	154 × 225 × 30 mm · 675 g
Lengua	Inglés