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Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good Greg Hottinger
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Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good
Greg Hottinger
Helps readers lose weight by giving them a nutritionally balanced weight loss plan; creating personalized strategies; and, also creating a sustainable model for changing their habits and behaviours.
272 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 20 de diciembre de 2011 |
| ISBN13 | 9781609613310 |
| Editores | Rodale Incorporated |
| Páginas | 288 |
| Dimensiones | 229 × 168 × 19 mm · 390 g |
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