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Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes Laura Kealy
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Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes
Laura Kealy
With 80 delicious, healthy, and simple fueling and recovery recipes, sample training meal plans, practical advice, and specific guidance for the female team sport athlete, this book will help the reader eat to win!
312 pages, 77 photos/illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 28 de abril de 2023 |
| ISBN13 | 9781782552512 |
| Editores | Meyer & Meyer Sport (UK) Ltd |
| Páginas | 312 |
| Dimensiones | 165 × 239 × 15 mm · 484 g |
| Lengua | Inglés |
