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Eat, Move, Sleep, Repeat: Diet & Fitness for Living Long & Healthy Michael Gleeson
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Eat, Move, Sleep, Repeat: Diet & Fitness for Living Long & Healthy
Michael Gleeson
Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.
400 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 27 de febrero de 2020 |
| ISBN13 | 9781782551874 |
| Editores | Meyer & Meyer Sport (UK) Ltd |
| Páginas | 400 |
| Dimensiones | 177 × 257 × 18 mm · 640 g |
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