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Functional Fitness at Home: The Best Bodyweight and Small Equipment Exercises Lamar Lowery
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Functional Fitness at Home: The Best Bodyweight and Small Equipment Exercises
Lamar Lowery
In Functional Fitness at Home, Lamar and Chris Lowery, experts in functional training, present effective exercises that can easily be done at home or outside with your own body weight or small exercise equipment.
250 pages, 200 photographs and illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 5 de octubre de 2017 |
| ISBN13 | 9781782551218 |
| Editores | Meyer & Meyer Sport (UK) Ltd |
| Páginas | 250 |
| Dimensiones | 254 × 200 × 14 mm · 550 g |
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