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Banish Your Body Image Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People - Gremlin and Thief CBT Workbooks Kate Collins-Donnelly
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Banish Your Body Image Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People - Gremlin and Thief CBT Workbooks
Kate Collins-Donnelly
This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner.
240 pages, 22 b & w line drawings
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 31 de marzo de 2014 |
| ISBN13 | 9781849054638 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 240 |
| Dimensiones | 172 × 246 × 14 mm · 438 g |
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