Pema Chödrön

Good Medicine: How to Turn Pain into Compassion with Tonglen Meditation Pema Chödrön Unabridged edition

Within Buddhism, there are many stories that refer to its founder as the "supreme physician" - a healer of all illness - mental, physical, and spiritual. The Buddha's prescription for right living led directly to tonglen, a Tibetan meditation practice that is today the medicine our hearts have been searching for. On the new enhanced CD edition of Good Medicine, American Buddhist nun Pema Chödrön shares the gift of this simple and elegant meditation system: a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. Includes rare live footage with Pema Chödrön, interview excerpts, and other enhancements available here for the first time.