When Food is Food and Love is Love: a Step-by-step Spiritual Program to Break Free from Emotional Eating - Geneen Roth - Audiolibro - Sounds True, Incorporated - 9781591793632 - 15 de septiembre de 2005
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Geneen Roth
When Food is Food and Love is Love: a Step-by-step Spiritual Program to Break Free from Emotional Eating Unabridged edition

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Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love'a deeply spiritual culmination of her groundbreaking work since the bestselling Feeding the Hungry Heart (Plume Books, 1993). Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience the freedom from dieting once and for all.

Medios de comunicación Audiolibro     Audiolibro (CD)   (Audiolibro en CD)
Número de discos 6
Publicado 15 de septiembre de 2005
ISBN13 9781591793632
Etiqueta Sounds True, Incorporated
Dimensiones 177 × 169 × 29 mm   ·   299 g
Tiempo de juego 375:00:00
Lengua Inglés  

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