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The Essential Guidebook to Mindfulness in Recovery Bruna, John (John Bruna)
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The Essential Guidebook to Mindfulness in Recovery
Bruna, John (John Bruna)
Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recovery - values, attention, wisdom, equanimity, compassion, loving-kindness, and action - utilizing lessons, meditations, reflections, and other daily practices.
248 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 15 de enero de 2019 |
| ISBN13 | 9781942094852 |
| Editores | Central Recovery Press |
| Páginas | 252 |
| Dimensiones | 256 × 205 × 22 mm · 430 g |
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