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The Wisdom of a Meaningful Life: The Essence of Mindfulness Bruna, John (John Bruna)
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The Wisdom of a Meaningful Life: The Essence of Mindfulness
Bruna, John (John Bruna)
A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. The author identifies the common traps people fall into looking for happiness that actually create stress, worries, and fears, and offers authentic mindfulness-based solutions to counteract them.
200 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 9 de agosto de 2016 |
| ISBN13 | 9781942094180 |
| Editores | Central Recovery Press |
| Páginas | 200 |
| Dimensiones | 228 × 154 × 12 mm · 204 g |
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