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The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world Ed Halliwell
The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world
Ed Halliwell
Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. This book integrates the scientific and medical research on mindfulness with meditation's historical context.
272 pages, Illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 4 de junio de 2012 |
| ISBN13 | 9781848508248 |
| Editores | Hay House UK Ltd |
| Páginas | 272 |
| Dimensiones | 215 × 138 × 20 mm · 356 g |
| Lengua | Inglés |
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