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The Full Diet: a Weight-loss Doctor's 7-day Guide to Shedding Pounds for Good Michael Snyder
The Full Diet: a Weight-loss Doctor's 7-day Guide to Shedding Pounds for Good
Michael Snyder
Teaches you to reject the diet mentality that thrives on restrictions, deprivations and total reversals of lifestyle. Using the science of fullness, the author brings us weight-control strategies that are rooted in our physiology and proves that the narcotic effect of fullness is the ultimate weapon in the battle for weight loss.
288 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 7 de mayo de 2012 |
| ISBN13 | 9781848507111 |
| Editores | Hay House UK Ltd |
| Páginas | 288 |
| Dimensiones | 229 × 148 × 18 mm · 468 g |
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