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Waist Disposal: The Ultimate Fat Loss Manual for Men John Briffa
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Waist Disposal: The Ultimate Fat Loss Manual for Men
John Briffa
Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted.
288 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de abril de 2010 |
| ISBN13 | 9781848501157 |
| Editores | Hay House UK Ltd |
| Páginas | 288 |
| Dimensiones | 136 × 216 × 15 mm · 366 g |
| Lengua | Inglés |
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