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The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well - Cara Lisette's Creative Journals for Mental Health
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The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well - Cara Lisette's Creative Journals for Mental Health
Cara Lisette
This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
144 pages, b&w colouring pages and illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de abril de 2022 |
| ISBN13 | 9781839970856 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 128 |
| Dimensiones | 245 × 173 × 11 mm · 292 g |
| Lengua | Inglés |
| Illustrator | Barron, Victoria |
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