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Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity and Courage Philip Goldberg
Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity and Courage
Philip Goldberg
This book from expert teacher Philip Goldberg has the tools and techniques needed to access a sanctuary of peace and fortress of inner strength. It includes practices ranging from deep meditation to cognitive reframing to 'spiritual time management', and methods to centre the mind, heal the body and refresh the spirit.
240 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 4 de agosto de 2020 |
| ISBN13 | 9781788175036 |
| Editores | Hay House UK Ltd |
| Páginas | 240 |
| Dimensiones | 177 × 128 × 24 mm · 198 g |
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