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Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body Jon Gabriel
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Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body
Jon Gabriel
Examining the importance of visualizing for weight loss, the author takes readers through the research on the power of the mind in order to show why this technique works. He then lays out concrete, unintimidating advice about how to implement visualization into their lives.
224 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 6 de enero de 2015 |
| ISBN13 | 9781781803806 |
| Editores | Hay House UK Ltd |
| Páginas | 224 |
| Dimensiones | 229 × 152 × 18 mm · 258 g |
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