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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life Jon Kabat-Zinn Reprint edition
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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
Jon Kabat-Zinn
Accompanying CD contains five guided mindfulness meditations.
184 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de julio de 2016 |
| ISBN13 | 9781622036677 |
| Editores | Sounds True Inc |
| Páginas | 184 |
| Dimensiones | 153 × 214 × 15 mm · 226 g |
| Lengua | Inglés |
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