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Letting Everything Become Your Teacher: 100 Lessons in Mindfulness Jon Kabat-Zinn
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Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
Jon Kabat-Zinn
Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and illne
Illustrations, black and white
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 28 de abril de 2009 |
| ISBN13 | 9780385343237 |
| Editores | Bantam Doubleday Dell Publishing Group I |
| Páginas | 160 |
| Dimensiones | 139 × 141 × 10 mm · 130 g |
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