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Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts -- from Beginner to Gold Medal Dave Randolph
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Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts -- from Beginner to Gold Medal
Dave Randolph
Olympic-style weightlifting is the ultimate level of strength training, but it takes skill to train correctly for maximum effectiveness. Now, this is the complete guide to all the information and training tips on how to workout like a gold medal-winning champion.
160 pages, 150 B&W photos
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 23 de julio de 2015 |
| ISBN13 | 9781612434452 |
| Editores | Ulysses Press |
| Páginas | 160 |
| Dimensiones | 191 × 229 × 12 mm · 350 g |
| Lengua | Inglés |
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