Karl Knopf
Trigger Point Therapy With The Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab Karl Knopf

Name: Trigger Point Therapy With The Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
Price: 17.99 USD
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Author: Karl Knopf

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Trigger Point Therapy With The Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

Karl Knopf

This handy guide shows how to use the new trigger point foam rollers to soothe, relieve, and heal the tight muscles caused by everything from hours sitting at a desk to overdoing it at the gym. Packed with step-by-step photos, it's the ultimate at-home guide to maximizing the foam roller.

144 pages, 200 B&W photos

Medios de comunicación	Libros Paperback Book (Libro con tapa blanda y lomo encolado)
Publicado	23 de octubre de 2014
ISBN13	9781612433547
Editores	Ulysses Press
Páginas	144
Dimensiones	191 × 234 × 8 mm · 196 g
Lengua	Inglés