Total Sports Conditioning For Athletes 50+: Workouts for Staying at the Top of Your Game - Karl Knopf - Libros - Ulysses Press - 9781569756478 - 1 de junio de 2008
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Total Sports Conditioning For Athletes 50+: Workouts for Staying at the Top of Your Game

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A book for aging baby boomers who want to keep playing their favourite sports for years to come. This book shows aging athletes how they can maintain as much athleticism as possible. It provides sport-specific workouts that allow aging athletes to maintain the flexibility, strength, and speed needed to win.


144 pages, 200 b&w photos

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 1 de junio de 2008
ISBN13 9781569756478
Editores Ulysses Press
Páginas 144
Dimensiones 10 × 194 × 9 mm   ·   303 g

Mas por Karl Knopf

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