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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Germer, Christopher (private practice, United States) 1.º edición
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Germer, Christopher (private practice, United States)
Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
306 pages, Illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 9 de junio de 2009 |
| ISBN13 | 9781593859756 |
| Editores | Guilford Publications |
| Páginas | 306 |
| Dimensiones | 153 × 227 × 21 mm · 348 g |
| Lengua | Inglés |
