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Smarter Workouts: The Science of Exercise Made Simple Pete McCall New edition
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Smarter Workouts: The Science of Exercise Made Simple
Pete McCall
Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.
312 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 26 de diciembre de 2018 |
| ISBN13 | 9781492567882 |
| Editores | Human Kinetics Publishers |
| Páginas | 312 |
| Dimensiones | 281 × 218 × 13 mm · 994 g |
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