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Self-Compassion for Shame: A Step-by-Step Guide to Inner Freedom Germer, Christopher (private practice, United States)
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Entrega prevista 18 - 23 de dic. de 2026
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Self-Compassion for Shame: A Step-by-Step Guide to Inner Freedom
Germer, Christopher (private practice, United States)
Shame can be devastating, but Dr. Christopher Germer offers a healing approach in his book based on his Self-Compassion for Shame course. Packed with stories, exercises, and guided practices, it helps readers understand shame's impact and take steps to break free, using 21 concise chapters and companion audio tracks.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Pendiente de lanzamiento | 10 de diciembre de 2026 |
| ISBN13 | 9781462564293 |
| Editores | Guilford Publications |
| Páginas | 290 |
| Dimensiones | 150 × 220 × 20 mm · 612 g (Peso (estimado)) |
