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Building Resistance to Stress and Aging: The Toughness Model R. Dienstbier 1st ed. 2015 edition
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Building Resistance to Stress and Aging: The Toughness Model
R. Dienstbier
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
380 pages, IX, 380 p.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 2015 |
| ISBN13 | 9781349498031 |
| Editores | Palgrave Macmillan |
| Páginas | 380 |
| Dimensiones | 150 × 220 × 10 mm · 444 g |
| Lengua | Inglés |
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