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Building Resistance to Stress and Aging: The Toughness Model R. Dienstbier
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Building Resistance to Stress and Aging: The Toughness Model
R. Dienstbier
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
384 pages, 5 black & white tables, 11 figures
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 11 de noviembre de 2014 |
| ISBN13 | 9781137454843 |
| Editores | Palgrave Macmillan |
| Páginas | 380 |
| Dimensiones | 239 × 146 × 27 mm · 639 g |
| Lengua | Inglés |
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