Recomienda este artículo a tus amigos:
Controlled Explosions in Mental Health: A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm Charlie Heriot-Maitland
Precio
$ 32,99
sin IVA
Pedido desde almacén remoto
Entrega prevista 24 de jun. - 13 de jul.
Nuestros clientes opinan:
Añadir a tu lista de deseos de iMusic
También disponible como:
Controlled Explosions in Mental Health: A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm
Charlie Heriot-Maitland
Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being – creating ‘controlled explosions’ – and provides practical ways to understand, acknowledge and diffuse them.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 23 de enero de 2026 |
| ISBN13 | 9781032908151 |
| Editores | Taylor & Francis Ltd |
| Páginas | 195 |
| Dimensiones | 139 × 215 × 16 mm · 266 g |
| Lengua | Inglés |
Mas por Charlie Heriot-Maitland
Mostrar todo
Mere med samme udgiver
Ver todo de Charlie Heriot-Maitland ( Ej. Paperback Book y Hardcover Book )