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The Blending Book: Maximizing Nature's Nutrients -- How to Blend Fruits and Vegetables for Better Health Ann Wigmore First Printing edition
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The Blending Book: Maximizing Nature's Nutrients -- How to Blend Fruits and Vegetables for Better Health
Ann Wigmore
Blending is the practice of liquefying whole foods to make nutritious mixtures that won't create stress on the digestive system. This book gives instructions on blending, equipment needed, best foods to blend, and nutrient values. Over 100 recipes include fruit smoothies, soups, sauces, and desserts.
160 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de abril de 1997 |
| ISBN13 | 9780895297617 |
| Editores | Avery Publishing Group Inc.,U.S. |
| Páginas | 160 |
| Dimensiones | 228 × 151 × 14 mm · 185 g |
| Lengua | Inglés |
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