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Pilates & Yoga: A dynamic combination for maximum effect; simple exercises to tone and strengthen your body Emily Kelly
Pilates & Yoga: A dynamic combination for maximum effect; simple exercises to tone and strengthen your body
Emily Kelly
A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels.
256 pages, 700 photographs and illustrations
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 20 de abril de 2023 |
| ISBN13 | 9780754835813 |
| Editores | Anness Publishing |
| Páginas | 256 |
| Dimensiones | 291 × 226 × 23 mm · 1,32 kg |
| Lengua | Inglés |