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The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better Matt Fitzgerald
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The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better
Matt Fitzgerald
The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.
272 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 27 de diciembre de 2016 |
| ISBN13 | 9780738218977 |
| Editores | Hachette Books |
| Páginas | 296 |
| Dimensiones | 228 × 154 × 21 mm · 366 g |
| Lengua | Inglés |
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