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Don't Take This Pandemic Sitting Down! Daniel Sheridan
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Don't Take This Pandemic Sitting Down!
Daniel Sheridan
The current pandemic can easily lead one to a sedentary life style. We need an easy to follow plan, regardless of one's current physical ability, that will lead to a better state of health. This plan includes simple movements and exercises that can be done even while watching television. Proper breathing is also included as well as suggestions that can improve your life.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 9 de agosto de 2020 |
| ISBN13 | 9798673822159 |
| Páginas | 26 |
| Dimensiones | 152 × 229 × 2 mm · 54 g |
| Lengua | Inglés |
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