Talya Miron-shatz

Sticking To Your Pregnancy Plan Talya Miron-shatz

You're having a baby (yay!) and you want everything to go smoothly. Following your doctor's orders concerning medication, vitamins, lifestyle changes, and diet is an important part of the plan...but that sure as heck ain't to say it's easy. This eBook offers you a fresh new look at sticking to your medical provider's prenatal "rules." We'll explore the cognitive, emotional, and behavioral elements that can help you improve your health outcomes, and of course, your baby's.