Meditation - Timothy Williams - Libros - Independently Published - 9798639806636 - 24 de abril de 2020
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Meditation


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In today's fast paced and hyper connected world, stress can sometimes get the best of us. Meditation is the answer. Timothy William's Meditation: A Beginner's Guide to Mindfulness shows you how practicing meditation can help our minds relax, reduce stress and increase our focus. Meditation allows us to have greater control over our thoughts and master our mind. No more restless nights due to worry and anxiety. Discover the path to a calmer, more peaceful you who is no longer a slave to your thoughts. Take control of your thoughts! Practice meditation and enjoy your journey to becoming more mindful.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 24 de abril de 2020
ISBN13 9798639806636
Editores Independently Published
Páginas 40
Dimensiones 152 × 229 × 3 mm   ·   72 g
Lengua Inglés  

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