Sonja Flandorfer

The Power of Mind Management & Cold Therapy Sonja Flandorfer

As a self-proclaimed overthinker, Sonja Flandorfer spent her first 40 years judging and doubting, second-guessing and double-checking until a major health scare, the loss of a dear friend, and a few chance encounters sent her on a whirlwind journey of self-discovery, and into some very icy waters. Inspired by the teachings of Manfred Winterheller and Wim Hof, The Iceman, Sonja learned to use the power of her mind and the faith in her heart to transform her own life and the lives of countless others. This book offers a whole new outlook on the hamster wheel we all call life. Damaging core beliefs, endless What Ifs, fear of failure, fear of the unfamiliar... who knew it could be so easy to ditch it all?If you're tired of the analysis paralysis, this book is for you. But a word of warning: it just might end with a very cold shower... and I don't mean the sexy kind. As Sonja would say: Commit! Trust! And Keep on Cooling!Translated by www.cynthiapecking.com