Recomienda este artículo a tus amigos:
7 days of being kinder Marie Glaeser 1.º edición
Pedido desde almacén remoto
Nuestros clientes opinan:
7 days of being kinder
Marie Glaeser
A cookbook, journal and guide to help you learn to manage stress, low mood and anxiety.
This little book takes you on a seven day journey to help you create a retreat for yourself in your own home. It teaches you to nourish yourself with food, your thoughts and movement to help you feel your best no matter your current situation.
Fully evidence-based, this book uses principles from nutritional therapy, cognitive behavioural therapy and mindfulness therapy.
All sales go to Brot Fuer Die Welt - a charity providing food and opportunities for people across the world.
to yourself
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 7 de febrero de 2020 |
| ISBN13 | 9788743014072 |
| Editores | BoD - Books on Demand |
| Género | Libros de texto Medicin, Sundhed og Sygdom |
| Páginas | 112 |
| Dimensiones | 155 × 220 × 7 mm · 191 g |
| Lengua | Inglés |
| Idioma original | Inglés |
Ver todo de Marie Glaeser ( Ej. Paperback Book )