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Compasion Radical Tara Brach
Compasion Radical
Tara Brach
In this heartfelt and deeply practical book, Tara Brach offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 30 de abril de 2021 |
| ISBN13 | 9788416720996 |
| Editores | Urano |
| Páginas | 261 |
| Dimensiones | 150 × 224 × 20 mm · 381 g |
| Lengua | Español |
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