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Muscle Revolution: Concepts and Recipes for Building Muscle Mass and Force Marco Toigo 2023 edition
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Muscle Revolution: Concepts and Recipes for Building Muscle Mass and Force
Marco Toigo
How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training.
345 pages, 45 Tables, color; 45 Illustrations, color; 6 Illustrations, black and white; XVIII, 345 p
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 9 de febrero de 2024 |
| ISBN13 | 9783662680476 |
| Editores | Springer-Verlag Berlin and Heidelberg Gm |
| Páginas | 345 |
| Dimensiones | 234 × 155 × 26 mm · 558 g |
| Lengua | Inglés |
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