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Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Flexible Mind Ross G. White 2021 edition
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Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Flexible Mind
Ross G. White
Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build ‘psychological flexibility’ - the ability to experience challenging thoughts and emotions and still be true to one’s values.
300 pages, 35 Tables, color; 169 Illustrations, color; 8 Illustrations, black and white; XVI, 300 p.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 18 de mayo de 2021 |
| ISBN13 | 9783030649418 |
| Editores | Springer Nature Switzerland AG |
| Páginas | 300 |
| Dimensiones | 150 × 220 × 20 mm · 530 g |
| Lengua | Alemán |
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