Anxiety Relief: A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-esteem and Boost Self Confidence (Hack and Rewire Your Brain) - Scott M Pittman - Libros - Kevin Dennis - 9781989920794 - 2 de junio de 2020
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Anxiety Relief: A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-esteem and Boost Self Confidence (Hack and Rewire Your Brain)

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These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you ready to finally...?


- Have the energy to accomplish your everyday tasks and feel less tired at the end of the day?

- Eliminate the anxious feelings and all the endless worries?


- Become more productive and more successful in both your personal and professional life?


- Stop feeling overwhelmed by your own life... and start feeling like you can do anything you set your mind to do?

- Boost your confidence and feel like your old self again?

Occasional anxieties are a normal part of life. In fact, our brains are evolutionarily wired to worry: our cave-dwelling ancestors, who imagined the worst when they heard leaves rustle, had better odds of surviving a predator by being in this state of constant alert. So worrying, to some extent, is a natural part of life - we worry about paying a bill, or how a first date might turn out, or if the weather might ruin a planned BBQ.


190 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 2 de junio de 2020
ISBN13 9781989920794
Editores Kevin Dennis
Páginas 190
Dimensiones 127 × 203 × 10 mm   ·   195 g
Lengua Inglés  

Mas por Scott M Pittman

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