Sarah Hardy

My Montana Kitchen Healthy Carb Recipes Sarah Hardy

Healthy Carbs can still be a part of your diet! Eating healthy carbs in a responsible way can help keep you slim and trim. These recipes are written in such a way that they will not spike your blood sugar. Recipes include Apple Pie Pancakes, Cherry Kefir Ice Cream, Sweet and Sour Chicken, Sweet Potato Salad, Pumpkin Cinnamon Rolls + more! Sarah Hardy, blogger at My Montana Kitchen shares sugar free, low glycemic index recipes that can help you find a healthy balance in your life. This book contains 15 Healthy Carb Recipes.