Kerry Souter

The Odd Guide to Happiness & Wellbeing Kerry Souter

Years of unprocessed grief led to a suicide attempt followed by two years of anhedonia, agoraphobia, anxiety and depression. I had literally lost the will to live. A gift of daffodils triggered an awakening in me. In the year that followed I wrote and performed over 50 Facebook Lives, performed stand up comedy with a Bonsai Tree and hosted a weekly community Radio show. This is the oddest guide to Happiness you will ever read but if you are dealing with depression yourself, it might just save your life. It saved mine.