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My Zen, Your Zen Sommers Robert A. Sommers
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My Zen, Your Zen
Sommers Robert A. Sommers
How does Zen practice lead to enlightenment? When is internally-focused mindfulness most effective? What is the greatest obstacle to experiencing peace of mind? My Zen, Your Zen explores the deeper psychological aspects of Zen practice and offers a new approach for attaining harmony and tranquility. Robert A. Sommers is a clinical psychologist and long-time Zen practitioner. He has worked as a psychotherapist, teacher and mental health center administrator. His books include My Zen, Your Zen; Zen Poems of America; Autobiography of a Zen Master; and Random Poems.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 29 de abril de 2018 |
| ISBN13 | 9781980964711 |
| Editores | Amazon Digital Services LLC - KDP Print |
| Páginas | 74 |
| Dimensiones | 133 × 203 × 4 mm · 145 g |
| Lengua | Inglés |
