John Wood

Powerful Protein John Wood

Protein is just one of many important elements of a healthy and balanced diet. With the help of this innovative book, readers will be excited to learn all about this essential nutrient and the foods it is found in. Vibrant photographs attract readers of all ages and levels and help familiarize them with common protein-rich foods. Accessible text provides important background information on protein and explains how it helps the human body stay strong and healthy.